A word from Selva Dutton

2021-02-10T11:52:10+09:3016/02/2015|Self Care, Balance, Healing|

Life translator, healer, medium and public speaker My aim is to help people improve their lives and teach them how to accept their spirituality and accept themselves in every way. We all are spirits having a physical experience and we don't live in a Spiritual world so we need to be balanced and [...]

Pilates for life

2021-02-10T11:54:02+09:3022/01/2015|Exercise, Healing, Pilates, Self Care|

During 2014 I have had the sobering opportunity to work with Robertson Barracks Soldier Recovery Unit (SRU). Twice a week a team of their most injured service people would come into the studio to learn the art of Pilates. The time I have spent with these guys has both warmed my [...]

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