8 out of 10 people will experience back pain in the next 12 months. The stats are staggering and as one of those statistics, I know first hand how debilitating pain can be. It slows you down, prevents you from having fun, makes it hard to put your undies on and [...]
I love nature, I always have had a huge respect for her and I know she is the power within all of us. Working with nature to heal and to grow make complete sense to me and its the first place I look when I am in need. In my quest [...]
Life translator, healer, medium and public speaker My aim is to help people improve their lives and teach them how to accept their spirituality and accept themselves in every way. We all are spirits having a physical experience and we don't live in a Spiritual world so we need to be balanced and [...]
During 2014 I have had the sobering opportunity to work with Robertson Barracks Soldier Recovery Unit (SRU). Twice a week a team of their most injured service people would come into the studio to learn the art of Pilates. The time I have spent with these guys has both warmed my [...]