Pilates for life

2021-02-10T11:54:02+09:301:18 pm|Exercise, Healing, Pilates, Self Care|

During 2014 I have had the sobering opportunity to work with Robertson Barracks Soldier Recovery Unit (SRU). Twice a week a team of their most injured service people would come into the studio to learn the art of Pilates. The time I have spent with these guys has both warmed my [...]