chronic pain

What is Physical Therapy and who is it for?

Katie Crane2021-07-05T17:01:18+09:3024/06/2021|Pain management|

Why Physical therapy? Pilates comes under many a guise. It may be a fitness based mat or reformer class - choreographed (sometimes to music), all participants doing the same thing and enjoying the fundamental inclusions that this system of exercise offers. Pilates could be with a physio or osteo – a [...]

The emotion of pain

admin2021-02-10T15:01:59+09:3021/09/2019|Self Care, Your Body|

Is it possible to identify with your pain so intimately that it becomes a part of your identity? What would happen if you didn’t have the pain, the discomfort or the disease? Would you still be you? Have you become so deeply interwoven into your experience that you actually would not [...]