Darwin’s Premier Pilates Studio

A statement from Katie Crane

Learning to love your body; finding joy in movement

The health and welfare of our clients, community and family is our priority.

As a wellness studio we encourage health, fitness and body inclusivity. We embrace all shapes, sizes, abilities, appearances and respect everyone’s beliefs and cultures.

With a deep compassion for humanity, we remain advocates for body autonomy, freedom of choice reflected in our philosophy of: learning to love your body; finding joy in movement.

Start on your Pilates journey right now!

Learn how every step of the way, your experience is catered to you so that you keep moving towards your goals.
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Pilates can assist with pain management, injury care and movement therapy

If you are looking for individualised care and attention to reach a specific goal, Pilates Therapy is for you. Your teacher will work with you to identify key areas for improvement and design a personalised program for you.

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NEW! Mild Hyperbaric Oxygen Therapy (mHBOT)

Commonly referred to as HBOT, hyperbaric oxygen therapy enhances the body’s natural healing process by delivering oxygen under pressure, which increases the oxygen content in the blood, plasma, cerebral spinal fluid, and other body tissues. To keep it simple, more oxygen means more energy for brain function, heart, liver, immune system etc.

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Pilates Group Classes – for fun and fitness!

Our group classes are fun and small enough to give you the attention you deserve. We assist you in executing exercises with precision and care while challenging you to reach your greatest potential. You will leave class feeling longer, stronger and standing taller every single time.

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Pilates in the workplace is delivered at your location or our Studio

Corporate Pilates reduces injury, stress, pain and improves the health, wellbeing and spirit of your employees. We can teach a class of any size and experience, catering specifically to the working needs of your staff.

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Pilates for Pregnancy

Whether you are feeling on top of the world or struggling with pain, we have the perfect exercise options that will support and educate you throughout your entire pregnancy. Our teachers are passionate about women’s health and will empower you on your journey, ensuring your individual needs are catered to every step of the way.

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Workshops for Pilates Enthusiasts

Gain a deeper understanding of the subject in relation to Pilates and an overview of common pain and injury associated with the subject.

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Teacher Training & Further Education

Whether you are looking to upgrade your existing skills or seeking a new career path in the movement industry, our comprehensive Pilates teacher training is highly regarded Nationally, Internationally and recognised by industry bodies. These courses will set you up for a successful and fulfilling career in the Pilates and movement industry.

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Do you have questions? Let us guide you.

Our knowledgeable staff are here to help answer all your Pilates questions.
Just get in touch.

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We love to teach you how to move your body and stimulate your brain. Not in Darwin? No problem. Pilates classes created by our master trainer Katie Crane are now available online for you to follow at home, wherever you live.