Group Fitness

Fun and effective
group classes

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REFORMER AND MAT GROUP CLASSES

Our group classes are fun and small enough to give you the attention you deserve.

We assist you in executing exercises with precision and care while challenging you to reach your greatest potential.

You will leave class feeling longer, stronger and standing taller every single time.

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GROUP FITNESS

Reformer Classes

50 MINUTES | from $32

A mindful, intelligent Pilates inspired workout using the reformer machines.

You will get achieve strength and flexibility and connected mind, body and spirit.

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Reformer Class Levels

You are welcome to join in at any level, but if you are new to Reformer, we suggest starting with Intro Reformer and working your way up to get the full benefit from each class.

1

INTRO REFORMER

All new clients begin with the Intro reformer class. We introduce you to the reformers, how they work and safety protocols.

2

REFORMER ALIGN

This class teaches precision, core connection and alignment. Begin to build a positive mind body relationship.

3

REFORMER FLOW

Begin to master good technique, and the art of making movement look effortless.

4

REFORMER BOOST

With a jump board component, this class will increase your heart rate while demanding you to stay focussed and in control.

GROUP FITNESS

Mat & Core Classes

50 MINUTES | from $20

• A small group class of up to 12 participants
• Hands-on approach from our teachers
• Knowledge of correct movement, posture and body control.

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Mat Class Options

You are welcome to join in at any level, but if you are new to our Mat classes, we suggest starting with 6 sessions of Beginner Mat before moving on in order to get the full benefit from each class.

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BEGINNER MAT

Teaches you the foundations of Pilates mat work. If you are a Pilates newbie, we recommend 6 x Beginner classes before moving on.

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INTERMEDIATE MAT

This class introduces props to assist and challenge you. A fantastic addition to any fitness regime and great for injury prevention.

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CORE AND RELEASE

Ease aches and pains associated with repetitive movement from the field to the office. Perfect for sports people, men, women and teenagers.

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When I first joined Encore I was not in the best shape. I had shoulder and neck pain, tight hip joints with a labral tear in each. After a year or so with Katie and her great team, I have no pain, far more flexible and probably in the best shape I’ve been for many years. Pilates sessions are the highlight of my week. I love it!
LESLEY ALDERTON
GROUP FITNESS CLASS PACKAGES

10 Day ALL CLASSES Package

10 DAYS ACCESS | $60

10 days access to all Reformer, Mat and Core & Release classes.

Offer available once per client. Your 10 days start on the first day you attend class.

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Reformer Class Packages

6 REFORMER CLASSES | $240

VIP* | $216. . . . . . . . .

10 REFORMER CLASSES | $380

VIP* | $342. . . . . . . .

30 DAY CHALLENGE | $390
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Mat Class Packages

6 MAT CLASSES | $162

VIP* | $146
. . . . . . . . . .

10 MAT CLASSES | $250

VIP* | $225
. . . . . . . . . .

30 DAY CHALLENGE | $390
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*Encore Pilates VIP Lounge  The VIP Lounge is a 12 month membership that entitles you exclusive offers, promotions and discounts on our services. Join the Waitlist HERE.

Frequently asked questions

Purchase a 10 day class pass to try out all Mat and Reformer classes and see what’s best for you. Your 10 days start on the first day you attend class.

We highly recommend all new clients start with our Beginner Mat class or Intro Reformer class.

Once you have mastered the foundations, you can explore the other levels and know that you have set yourself up for long term success.

If you are pregnant and your health care professional is happy for you to continue exercise we encourage you to book in to our Intro reformer and Reformer Align options.

None of our Group classes cater to injury.

So that we can give you the attention you deserve we recommend you book in for an Initial Assessment in studio.

With some individualised care we can work with you towards the goal of having you join the group Mat classes.

Memberships give you access to all of our group classes including Reformer, Mat, Core and Release, Reformer Fitness and a variety of Mat classes.

Don’t live in Darwin? You can now access Pilates classes online guided by our own Katie Crane – to help you move your body and stimulate your brain – all at your own pace and in your own place!
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