Physical Therapy in the Studio
One-on-One or Semi-Private Appointments

PHYSICAL THERAPY FOR PAIN MANAGEMENT, INJURY CARE AND MOVEMENT REHABILITATION
If you are looking for individualised care and attention to reach a specific goal, then Physical Therapy in our Studio is for you!
Your teacher will work with you to identify key areas for improvement and design a personalised program just for you.
You can expect to achieve better posture, stronger more efficient movement patterns, and a long term pain-free lifestyle.
INITIAL ASSESSMENT SESSION
FOR ALL NEW CLIENTS
ONE HOUR | $125
• Focused, one-on-one session with one of our expert teachers
• Gain a clear understanding of the foundations of movement and how Pilates will benefit you
• Personalised Plan to help you meet your goals
• Learn which services will best suit you
• Basic home program to get you started

PHYSICAL THERAPY PACKAGES
*Encore Pilates VIP Lounge The VIP Lounge is a 12 month membership that entitles you exclusive offers, promotions and discounts on our services. Join the Waitlist HERE.
Who is Physical Therapy for?
Frequently asked questions
Absolutely. We have a growing number of men attending Pilates Therapy with us. In fact we currently have two male instructors in training.
Pilates Therapy was developed by a man and is being recognised more and more as the choice for injury prevention and rehabilitation for everyone.
Our youngest client is 8 years old and our oldest client is 87.
Pilates Therapy is individually tailored specifically to your needs so age is no barrier. We see young gymnasts, middle age brick layers and elderly people pre and post surgery.
While consistency is key for your optimum benefit, we operate 7 days a week and our staff are on hand to find a schedule that suits you.
Our senior instructors are registered with industry bodies and Pilates Therapy is claimable by some health funds.
Check with your provider and find out if you can claim.
All studio instructors are Diploma level trained with a minimum of 500 study hours under their belt.
Pilates Therapy is specifically for people who need help with pain, injury or complex conditions. As with anything, you get what you pay for and our instructors are absolutely committed to your success.
Comfortable active wear and a fresh pair of socks is all you need. We sell grip socks for your comfort or you can bring your own.
Socks are worn for good hygiene, so please make sure they are clean.
If you have any reports or a handover from your specialist please bring it to your assessment and we will add it to your file.
We provide you with towels and filtered water. You are welcome to bring a water bottle and fill it up if you like.