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About Katie Crane

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So far Katie Crane has created 52 blog entries.

What is Physical Therapy and who is it for?

Katie Crane2021-07-05T17:01:18+09:307:13 pm|Pain management|

Why Physical therapy? Pilates comes under many a guise. It may be a fitness based mat or reformer class - choreographed (sometimes to music), all participants doing the same thing and enjoying the fundamental inclusions that this system of exercise offers. Pilates could be with a physio or osteo – a [...]

Marrying Kinesiology and Pilates

Katie Crane2021-07-05T17:02:28+09:306:34 pm|Pilates|

I like to focus on empowering people to help themselves maintain their health and well-being. When I work with people with physical pain, part of the treatment is to improve their alignment and activate muscles to work better. I like to use Pilates exercises to help clients maintain and improve their [...]

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