Articles for "Pilates"

The true cost of Pilates

30 Mar 2018 | Selfcare, Pilates

The true cost of Pilates

Pilates is the in thing when it comes to fancy exercise options. Similar to the 'organic' food movement, Pilates is on everyones radar and most peoples wish list but it's not within everyones price range

Learn more
Beyond the baby bump

05 Dec 2017 | Pilates

Beyond the baby bump

The pregnant woman is an amazing being. She grows a human inside her very own body. From 2 cells divided, a baby will be born in no more than 9 months.

Learn more
Pilates for fitness

19 Oct 2016 | Pilates, Training

Pilates for fitness

Whilst many of our clients come to us for pain and injury management, Pilates is also an awesome way to gain and maintain fitness. Working on the spring-loaded machines means that even in a group class we can cater to the individual's goals.

Learn more

© 2018 Encore Pilates | Terms & Conditions

Pilates Web Design by Dash.