Articles for "Learning"

Knowledge is life

20 Apr 2015 | Learning

Knowledge is life

Learning is the epitome of living. Every day I take home something new from a client, a fellow instructor or from movement patterns I realize in my own body.

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Let's start at the beginning

19 Jan 2015 | Learning, Pilates

Let's start at the beginning

Starting something new can be daunting. I remember when I attended my first Pilates class. My background in sport and fitness meant that I was used to being good at my pursuits. I was also used to pushing through the pain. That's normal right? No pain, no gain.

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