healing

Why you can’t beet a root

2022-04-20T18:05:38+09:3020/04/2022|Recipes, Uncategorized|

Breathe properly, stay curious and eat your beets - Tom Robbins What comes to mind when you think of beetroot? Earth - dirt - stained tablecloth - purple juice. How about chocolate? Now before you swipe that thought from your mind let's have another think about it. Doesn't cacao have that [...]

Water in a toxic World

2021-11-10T15:01:47+09:3010/11/2021|Healing, Self Care, Your Body|

We forget that the water cycle and the life cycle are one - Jacques Yves Cousteau Do you ever feel like you were born in the wrong era? Looking down the supermarket isles do you see any food options or do you see brightly packaged goods that will eventually kill us? [...]

What is Physical Therapy and who is it for?

2021-07-05T17:01:18+09:3024/06/2021|Pain management|

Why Physical therapy? Pilates comes under many a guise. It may be a fitness based mat or reformer class - choreographed (sometimes to music), all participants doing the same thing and enjoying the fundamental inclusions that this system of exercise offers. Pilates could be with a physio or osteo – a [...]

The healing power of plants

2022-11-21T10:51:58+09:3027/12/2017|Healing|

I love nature, I always have had a huge respect for her and I know she is the power within all of us. Working with nature to heal and to grow make complete sense to me and its the first place I look when I am in need. In my quest [...]

Self help at your fingertips

2021-02-10T11:47:35+09:3029/04/2016|Self Care|

Rid Yourself of Anxiety with Margi Batson – FasterEFT practitioner Are you suffering from anxiety? This could be the result of several factors - genetics, caffeine, alcohol, drugs, traumatic experiences. Maybe you worry too much about the future. Do you anticipate that something will go wrong even when there is no [...]

A word from Selva Dutton

2021-02-10T11:52:10+09:3016/02/2015|Self Care, Balance, Healing|

Life translator, healer, medium and public speaker My aim is to help people improve their lives and teach them how to accept their spirituality and accept themselves in every way. We all are spirits having a physical experience and we don't live in a Spiritual world so we need to be balanced and [...]

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