Remedial Therapies Massage and Infrared Therapy

The perfect companion to your Pilates

Remedial therapies include massage, acupuncture and infrared therapy and can make a positive impact on your healing process, help to destress and improve your wellbeing. Whether you are seeing us for Pilates or looking for therapeutic benefits as a stand alone, our staff are experienced, intuitive and empathetic to your needs.

Let our team guide you to the right therapeutic program.

Unwind, heal, and relaxStep in to our therapy room and feel all of your stresses melt away. We have an intimate, low lit room filled with candles and the scent of essential oils that is set up just for you.Our massage therapist will sit down with you and discuss your needs, ask you to point out any pain points or parts that you want to focus on.Together you will choose an essential oil blend to help destress, relax, heal or invigorate. She will explain the benefits of the Biomat heat therapy and help you choose the best plan for your needs.Following your massage our therapist will offer you a glass of cool, alkalised filtered water and you are welcome to sit and enjoy the ambience of our studio.

Unwind, heal, and relax

Step in to our therapy room and feel all of your stresses melt away. We have an intimate, low lit room filled with candles and the scent of essential oils that is set up just for you.

Our massage therapist will sit down with you and discuss your needs, ask you to point out any pain points or parts that you want to focus on.

Together you will choose an essential oil blend to help destress, relax, heal or invigorate. She will explain the benefits of the Biomat heat therapy and help you choose the best plan for your needs.

Following your massage our therapist will offer you a glass of cool, alkalised filtered water and you are welcome to sit and enjoy the ambience of our studio.

DoTerra Essential Oils

We use therapeutic grade essential oils during massage. Essential oils have many benefits including accelerated healing, reduce pain and inflammation, induce relaxation, boost the immune system and set a positive mood.

Biomat

We use an infrared amethyst mat as an adjunct to your massage. Infrared has healing properties and amethyst crystals will help you relax and restore. Biomat is exclusive to our massage services and the experience is both relaxing and invigorating.

For Pregnancy

Massage is safe from 2nd trimester. We have special pregnancy pillows that allow you to comfortably lay on your belly even as you grow so that you can relax and enjoy the weight of baby falling away from your spine.

Our therapists

Our massage staff have been selected for their skills and experience. They are intuitive and empathetic to your needs and will work with our movement practitioners to guide you towards better health and healing.

Get Started 60 Minute Massage

$90

Let our experienced massage therapist work their magic and help you destress, relax and heal.

Book Online

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Remedial Therapy Services

90 Minute Massage | $120

For when 1 hour just isn't enough.

Frequently Asked Questions

Can I massage and Pilates on the same day?

Absolutely. We recommend you book your massage following your Pilates class. That way you are warm and supple so our massage will go deeper and have greater benefits.

Can I claim private health on massage?

Yes, check with your provider to see if you are covered with massage. We have a HICAPS machine so that you can claim at checkout.

Is massage safe for pregnancy?

Yes. You can enjoy a massage from 2nd trimester. We have specially designed pregnancy pillows to keep you comfortable at all stages of your pregnancy.

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