Personalised Programs Physiotherapy

Individualised physiotherapy programs

Directional Biased Movement is a method of assessing you to see which directions of movement alleviate pain and which directions aggravate pain.

An individualised exercise program is then delivered to address your pain and movement deficiencies. This option is ideal for you if you are seeking diagnosis, have long standing complex injuries and wish to claim our services on private health, DVA white card or workplace insurance and motor vehicle claims.

Get started

Get in touch and we'll schedule your initial assessment and recommend the best physiotherapy program to suit you.

Start with an Assessment ConsultPrivate health code 500Your assessment consult allows diagnosis and testing of your condition. Our physiotherapist will conduct a thorough assessment of your injury history and current condition to formulate a report. You can discuss in detail your pain points so that she can start to formulate an appropriate management plan.

Start with an Assessment Consult

Private health code 500

Your assessment consult allows diagnosis and testing of your condition. Our physiotherapist will conduct a thorough assessment of your injury history and current condition to formulate a report. You can discuss in detail your pain points so that she can start to formulate an appropriate management plan.

Long Private ConsultPrivate health code 506If you require hands on therapy, strapping or extensive one on one care, you will continue your physiotherapy with private consultation. This is the most appropriate option if you have complex conditions, multiple injuries or if you have a history of unsuccessful interventions.

Long Private Consult

Private health code 506

If you require hands on therapy, strapping or extensive one on one care, you will continue your physiotherapy with private consultation. This is the most appropriate option if you have complex conditions, multiple injuries or if you have a history of unsuccessful interventions.

Small Group ClassesPrivate health code 505If you display a fundamental understanding of the prescribed exercises we will progress you to a small group where you can start to progress towards self management. Our physiotherapist will divide her time between the group, giving you instruction as required while you perform the directional biased program specific to your injury.

Small Group Classes

Private health code 505

If you display a fundamental understanding of the prescribed exercises we will progress you to a small group where you can start to progress towards self management. Our physiotherapist will divide her time between the group, giving you instruction as required while you perform the directional biased program specific to your injury.

Group ExercisePrivate health code 560Once you have displayed consistent progression with the directional biased program, our physiotherapist will hand you over to a Pilates instructor where you will learn better movement patterns, improved joint placement and more specific Pilates exercises. Under the guidance of the physiotherapist our Pilates instructor will wean you off a clinical program so that you can benefit from Pilates as a holistic approach to health. This is the final step of your clinical progression and is an indication that you are on the road to recovery where we can safely transition you into our other services for long term management.

Group Exercise

Private health code 560

Once you have displayed consistent progression with the directional biased program, our physiotherapist will hand you over to a Pilates instructor where you will learn better movement patterns, improved joint placement and more specific Pilates exercises. Under the guidance of the physiotherapist our Pilates instructor will wean you off a clinical program so that you can benefit from Pilates as a holistic approach to health. This is the final step of your clinical progression and is an indication that you are on the road to recovery where we can safely transition you into our other services for long term management.

Is Physiotherapy Pilates right for me?

Defence Veterans Affairs

Our physiotherapist will work with you on the injuries covered by DVA White card. With prior arrangement we can invoice DVA directly and have all of your physiotherapy services covered. Clinical Pilates in conjunction with manual therapy will be used to support injuries outlined on your DVA card.

Workplace injury and motor vehicle claims

Our physiotherapist can put together a management plan to rehabilitate you from workplace injury. We will communicate with your insurance provider and workplace manager to formulate a compensation care plan in accordance with your specific injury. A home program will be provided along with intensive studio exercises using specific Pilates machines. We will work with your case manager to provide you with the best possible outcome for long term self management. Workplace injury claims may be invoiced directly to your insurer with prior arrangement.

Complex injuries

Injuries requiring diagnosis, on going assessment or manipulation are best suited to our physiotherapist. A hands on approach will be considered in conjunction with exercise prescription using the Pilates machines to improve function and strength.

High risk pregnancy

Following an initial consult and communication with your pregnancy health care provider, our physiotherapist may be able to safely proceed with a gentle exercise program to help you prepare for the birth of your baby. We highly recommend you come in and chat our physiotherapist and discuss options for you during this precious time.

Falls prevention and the elderly

Our physiotherapist has a special interest in falls prevention and mobility for elderly and impaired. She will help you with a home program and work closely with you to devise management options to keep you involved in social activities and daily living.

Specialist conditions

Our qualified physiotherapists also work with clients with:

  • Spinal conditions
  • Fibromalgyia and auto-immune conditions
  • Rheumatoid Arthritis and inflammatory diseases.

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