My clients know my love affair with good strong glutes and how much the ‘I found them’ face in a particular Pilates exercise makes my day. Besides keeping their butts toned and strong, and filling up the back of their pants, this work also helps them to stand, walk and run in the best way they can. It also means that the numerous joints above and below have a better chance at working optimally; preventing poor movement, pain and injury.
Learn more
A personal account of Katie's experience with a caesarian birth and how she rehabilitated back to full strength, mobility and emotional health.
Learn more
Bali gives me head space. Her energy enjoys me to sit and reflect, to soak up my surrounds and to let go of anything held stagnant in between.
Learn more
I love nature, I always have had a huge respect for her and I know she is the power within all of us.
Learn more
Rid yourself of anxiety with Margi Batson – FasterEFT practitioner
Learn more
If you are looking for the services from a physiotherapist, whilst wanting the benefits of Pilates, our clinical Pilates sessions are the way forward.
Learn more© 2018 Encore Pilates | Terms & Conditions
Pilates Web Design by Dash.
