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Pilates for injury care

14 Feb 2016 | Healing

Pilates for injury care

If you are looking for the services from a physiotherapist, whilst wanting the benefits of Pilates, our clinical Pilates sessions are the way forward.

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Knowledge is life

20 Apr 2015 | Learning

Knowledge is life

Learning is the epitome of living. Every day I take home something new from a client, a fellow instructor or from movement patterns I realize in my own body.

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